Okay, so I bought the brand name of juice 'Naked' and it says that it's made with all this real fruit, and that it has no added sugar. But if fruit has fiber, and the juice is made with fruit, then why doesn't the juice have fiber? Just wondering...
Why doesn't fruit juice have fiber?
Most fruits' fiber is in their peel. Remove the peel, remove the fiber. Some OJ with pulp has fiber, and some juices ADD fiber.
You are always better off to eat the FRUIT rather than drinking the juice.
Reply:depends on the type of juice and how they make it
if it is very well strained they are going to take the fibre out
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