Tuesday, February 14, 2012

Does eating Fruit make you hungry?

hey guys...this might be a silly question. I try to eat as healthy as possible and when i get a snack in between meals i like to eat a fruit however i find when i do finish eating fruit (especially 'apples' ) i get even hungrier..and need up eating something else straight after it - which i dont want to do.



So has anyone else found that its the same with them?

Does eating Fruit make you hungry?
I get the same thing most times too. I thought I was the only one. It gets annoying as I am trying to be healthy and exercise and eat right. Maybe eating so much rubbish for so long has done it. Although I never thought I ate too badly to start with. :)
Reply:it is a silly question.by eating somthin u should be hungry anymore
Reply:have a glass of skim milk with it, Between the fiber of the apple and the protein in the milk, they will slow your digestion down so you won't get that hungry feel right away.
Reply:OMG!!! how can you be hungry after eating apples!!! apples are the fruits that make me feel full the most!! I feel like I just ate an entire course after eating an apple!! wow



sorry-I just found that strange, the opposite usually happens to me with most fruits, however there are some that don't have a strong enough taste that allows me to feel like I havn't eaten anything...so i guess in a sense I kind of get the same thing
Reply:Fruit is high in sugar, so after you eat it your body experiences a slight sugar high. When you come down from this high you can feel hungrier. A good way to solve this is to eat your fruit with a little bit of peanut butter.


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