Hey, well basically i am 16 and i weigh 20 stone, is it healthy and will i lose weight if i eat nothing but fruit? talking about a month or 2 of eating only fruit, maybe some meat once a week? i need to lose weight drastically i have a chest pain every once in a while, i know its not serious but i need to lose weight
A fruit diet ? i need to lose weight ?
The way not to do it is starve yourself, to start with. Just exercise and eat right. I did....lost 90 LBS because of it. Starving yourself won't help at all. Drink more water, eat less before bed, and don't eat for stress are the 3 things I follow and i'm going pretty well if i don't say myself. 90 LBS isn't anything like 5-10lbs so take my advice. If you want anymore details, feel free to email me. Just please be patient for ppl seem to email me for advice on this, I will reply, don't worry! ~Adia
gina
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