Fruit fasting?

Would a fruit fast for 3 days do me good? i want to get rid of all the awful stuff inside my body. And i heard it clears your skin up like crazy, and i want to lose some weight to. So fruit and tons of water for 3 days. Good? Bad?

Fruit fasting?
two weeks ago i ate only fruit and vegtables and lots of water for a week i felt alot better and energized and none the less i lost 6 lbs. but started to eat regular again and gained back three. and it does clear you skin up. Good just dont do it for a prolonged period of time do it on and off oh and exercise is the best answer to everything and it makes you feel better
Reply:It has been proven over an dover again by drs and even discovery health chanel that a fruit fast does not do anything to your body. You have to eat healthy and balanced . You can however eat a veggie and fruit diet for 10 days and it will clean up your colon, which will help with your face issues.



9- 11 lbs of fruits and veggies a day is what they did on the show.
Reply:Yes, fruit cleanser fast is very healthy but no more than 3 days. It's actually good to do that once a year but make sure to not eat fruits with a ton of sugar and yes it will be gross be sure to do it at a time you won't be going out a lot since your body is cleansing its self. I can get gross if you know what I mean



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Reply:bad idea.

keep eating what you are eating, but stop eating junk and add in fruits. drink water!

if you fruit fast and then stop fasting, you will gain ALOT of weight back on, trust me on this one!
Reply:diarrhea, that's all you'll get, and lots of sugar.



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