I know fruit is healthy, but are there better kinds than others? are there actually fruits that can almost be considered "negative" cals, like celery? Does your body burn more calories digesting an orange than an apple? Basically, what fruits have the least amount of net cals?
Calories and fruit?
Here are a few negative calorie fruits (you burn more calories than you intake) :
Apricot
Mandarin orange
Blackberry
Melon
Blackcurrant
Peaches
Raspberry
Grapefruit
Rhubarb
Guava
Strawberry
Honeydew
Melon
Lemon
Watermelon
augmon
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment