I know the standard fruit for a fruit salad is watermelon, melon, cantelope, strawberries, pineapples, and grapes. But, are some of those fruits more nutrious than the others that I should focus on including them only? Any suggestions?
I want to make a fruit salad, which fruits are most nutritious?
the fruits with the richest and darkest colors contain the most vitamins and health benefits
Reply:Yes, some fruits do tend to be more nutritious than others but fruit in any shape is extremely nutrition and very good fir you ^^ but don't go gorging on it, it still has calories hehe =P
Just mix up all your favorite fruits and just have a standard serving size of your salad and you should be as nutritious as eva! %26lt;3
Reply:apple,watermelon,strawberries,cantalope,... and preety much what u said, that sounds yummy! good job!
Reply:Blueberries are so good for you and very tasty.
Reply:Strawberries are very good for women...
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